Resources
Too Broke for Therapy is committed to creating a space for open and honest conversations on a variety of topics. Beyond fostering dialogue, we also connect listeners with essential resources—from mental health support to crisis hotlines—so help is always within reach.
Too Broke for Therapy is not sponsored by any of these organizations; Lauren simply wants to ensure her audience has access to the resources they may need. If you or someone you know is struggling or in crisis, confidential and free 24/7 support is available.
988 Suicide & Crisis Lifeline
Call or text 988
Chat at 988lifeline.org
Online Therapy Platforms:
Below are clickable links to a few top-rated online therapy platforms. Each program may specify different insurance options they accept, so be sure to check the individual platform for more details.
Additional Resources:
The U.S. Centers for Disease Control and Prevention (CDC) provides additional resources on the following topics:
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Mental Health
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Veterans and Active-Duty Military
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Maternal Mental Health
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Natural and Human-Caused Disasters
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Substance Abuse
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Domestic Violence: Hotline and Resources
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Resources for Providers, Professional Directories, and Insurance
You may also visit: Mental Health Resources | Mental Health | CDC